A solocast, Adam goes on a mission to demystify stress, how our stress response works, how it's evolved and why it's so crucial to manage your stress and not let stress manage you with six (6) recommended strategies.

High Performance Lab | Episode 1 | Part 2

Nov 22nd, 2017 1h 26m

In this episode, Adam goes on a solo mission starting with six recommended strategies for managing stress. After that he shares the full Perform True point of view on the background of stress, how our stress response works, common symptoms of c

High Performance Lab | Episode #1 | Adam's Background, PT Story

Nov 17th, 2017 1h 6m

High Performance Lab kicks off with an overview of what to expect from Adam, the founder of Perform True, and then Conor (host of "On Air w/Conair") interviews Adam to learn more about his story and vision for Perform True.

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