Follow us on Twitter: @NerdsNutrition What we discuss: The 10 Principles of Intuitive Eating What tools do you have that will help you reach your health goal? Why measuring every single calorie can be detrimental What does your eating pattern say about you? If you can understand what “HANGRY” feels like, you can understand when … Continue reading Katie Hake | The 10 Principles of Intuitive Eating →