Permission Granted

Shaina Leis

Permission Granted

A weekly Health, Fitness and Self-Help podcast

Good podcast? Give it some love!
Permission Granted

Shaina Leis

Permission Granted

Episodes
Permission Granted

Shaina Leis

Permission Granted

A weekly Health, Fitness and Self-Help podcast
Good podcast? Give it some love!
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Episodes of Permission Granted

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From to-do lists, label makers and even an iRobot, I want to talk to you about how I stay so incredibly organized and productive in my business. Because oh my goodness, as an entrepreneur your work is never actually done– there is always task u
We're all guilty of attaching our happiness onto some external thing time and time again. We think, "I have to have XYZ, THEN I can be happy. If XYZ doesn't happen, I'll fall apart." This dependency on something external leaves us completely po
As I move into the third year of my thirties, I want to share the ways in which I’ve changed the most from one decade to the other. Because while there’s a ton of areas in which I’m still growing and improving, there are some facets of myself t
Today, I want to give you a closer look into my own, personal journey– and what the decision to pursue a dream has actually cost me up until this point. Setting big goals and actually achieving them is not easy! It's taken a lot of strength tha
I was in $80,000 of student loan debt, had monthly bills and zero outside assistance when I decided to quit my job and discover my dream career. Today, I'll help YOU approach your money situation with a new mindset so that you can start taking
Have you ever followed through on a plan that you were dreading because you had already bought your ticket in advance? Have you ever been halfway through a book that you hated, but forced yourself to finish it anyway? I'm so excited to talk abo
Making big life-altering decisions can throw us for a loop! Our poor heads go into overdrive– weighing all the options, assessing the risk, the reward, the pros, the cons and everything in between. So in today's episode, I'll show you how to ea
Never in a million years did I think I’d be saying goodbye my long-term plans! But I’ve learned that the more tightly we hang on to our own, personal agenda, the more we close ourselves off to bigger and better solutions and possibilities. When
I meet people all the time who want to change their lives– want to pursue their passions, want to quit their jobs, want to finally live life on their terms. But wanting is easy. Deciding, on the other hand, is scary. It moves us from just think
There is absolutely nothing more satisfying than having a goal you care about and achieving it! As a goal-oriented (and action-oriented) person, I was curious as to why so many people struggle to follow-through with their personal goals. After
Whether you’re quitting your job to pursue a passion, moving cross country, getting married or starting a family, it all involves BIG changes. And change is messy– even when it’s happy change! It means letting go of what’s familiar and stepping
Today in Part 4 of the Education Series, I’m so excited to be discussing the change–in my opinion– that must happen to start a revolution in education and raise actually happy, successful kids. I’m covering some of the things we can do as indiv
Today in Part 3 of the Education Series, I’ll be discussing the long-term effects of traditional education as they relate to post-college grads and how the term “quarter-life crisis” was born. If you're struggling in your career and have no ide
Today in Part 2 of the Education Series, I cover the unspoken truths about college and misinformed parents who play a very critical role in the misdirection of their child’s future. The story, "to be happy and successful in life, we must go to
If you worked really hard to set up a bright future for yourself by getting good grades, going to college and getting a “well-respected” job to then find yourself absolutely miserable , then I encourage you to sit back and soak in the informati
You're already a highly motivated person! In fact, there's no such thing as motivated people vs. unmotivated people. Isn't that great news? Join me as I teach you how to get your juices flowing so that you take consistent action, commit and ref
Choosing to settle down, commit to one person and/ or starting a family are all big decisions. How do you know when it’s really right? When is the right time? What about that biological clock? Join me as I explore the general ideas themselves a
There’s so much information on the internet on how to do anything and everything. But how do you know what or who to invest your time, energy and money into? I’ve dedicated today’s episode to answering that very question. Whether you’re looking
Our ego minds run on a conveyer belt of fear and lies, yet the majority of us depend on this part of us to make our decisions. Today, I share the 5 common phrases to beware of that are sending you in the wrong direction. It's when we learn to c
Our most valuable tool in life is our internal compass or intuition. And the good news? It’s available to every one of us all the time. I’m going to teach you how to access it and how to trust it. This tool will steer you away from a life that
Impatience kills dreams! It is detrimental to our personal growth and long-lasting fulfillment, yet it’s something that I see so much of. If you’re making decisions from an impatient state of mind, you’re ultimately making a fear based decision
I break down the formula for success in just two simple parts. I absolutely love teaching this concept because A.) it works and B.) it cuts through all the muddle. This formula is fool-proof and used by every successful person, whether they rea
Our identity is formed from who we THINK we are. And who we THINK we are is established from our past experiences and our past conditioning. So if we aren’t conscious to our own thinking, we by default, look to our past to identify who we are t
Welcome to Permission Granted, a show dedicated to helping you take charge and claim the life you really want. I’m Shaina Leis, Certified Life Coach and Educator,  and I’m dedicated to helping you make better everyday decisions that feel good a
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