In this episode, your host RichieRemy De Talkertive is joined by two remarkable guests: Helena D Nightingale: A renowned radio personality, media practitioner, digital content creator, and model, Helena shares her personal experiences and professional insights on the significance of personal hygiene in both personal and professional settings. Wedson Msoni (Eye M Wed): A talented Digital Content Producer and host of the "Underestimated Voices Podcast," Wedson brings a fresh perspective on the challenges and solutions related to youth hygiene, drawing from his extensive experience in digital content production and youth engagement. Together, they explore a range of topics, including: The basics of personal hygiene and why it matters. Common hygiene mistakes and how to avoid them. The impact of good hygiene on mental and physical health. Practical tips for maintaining hygiene in different environments, from school to social gatherings. Whether you're a young listener looking to improve your hygiene routine or a parent seeking advice for your teens, this episode is packed with valuable information and relatable anecdotes that will leave you feeling informed and inspired.