In this episode we explore the first steps of her spiritual journey and the catalyst for this change; diving into healing crystals and shadow work. As we journey through this life time, we experience many people and situations that influence our spirit, mind and body. The best way to handle life is connecting to and connecting with our spirits and other spirits around us. Spirituality is how we transform ourselves and grow into the energy we were meant to represent in this lifetime. This is a beautiful journey that I am excited to bring you along on. So grab your coats but wear bikinis underneath because on this journey, there will be cold days and we will need the comfort and warmth of our coats; there will be hot and recharged days where we stand open and bare and sun kissed to the world. On y va.