Louise & Annie call on some of the world’s best triathletes at The Brownlee Centre in Leeds for a few final words of wisdom to offer Jo, Deborah and Lloyd ahead of race day.
As race day nears, Becky Adlington & sports psychologist Dr Josie Perry join the team to discuss the mental preparations that can aid triathlon racing.
Olympic legend Sir Chris Hoy joins Louise & Annie for the cycling special. Bonking avoidance and going commando are up for discussion as the team prepare to take a spin and tri.
Louise and Annie welcome Olympic silver medallist Keri-anne Payne to The TriPod to focus on wetsuit wiggles, breathing techniques, and swim positioning. Time to dive in and tri!
Louise Minchin and Annie Emmerson welcome back The TriPod’s squad of beginners - Deborah James, Jo Whiley and Lloyd Davies - to chat about the ups and downs of their first block of training - and The TriPod’s accidental launch on breakfast TV!
Louise Minchin and Annie Emmerson introduce The TriPod, a new podcast aiming to break down the mental and physical barriers preventing many people from getting in to triathlon.We are introduced to 3 beginner triathletes who Annie and Louise wil