B.S. We Women Tell Ourselves
Episodes
Episodes of B.S. We Women Tell Ourselves
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Noelle Fowler is a Holistic Declutter Coach. In this episode Noelle shares some very common stories we may tell ourselves about our clutter. We talk about the brilliance of marketing and the stories that we are told daily from advertisements on
Do you ever think about your wealth? Not just your financial wealth but your whole wealth wheel? Do you shy away from even thinking about money? What could be different if you could embrace and empower your relationship with your wealth? Do you
Are you feeling the pull to clear clutter? To Spring Clean? Have you ever thought of how clutter weighs you down? What does clutter have to do with B.S. Stories We Tell Ourselves? What does clutter have to do with Self-Compassion?Surprisingly q
Welcome to Season 2That is right I am claiming now that we are in 2024 we are in Season 2In this episode I share what B.S. We Women Tell Ourselves is all about, what is in store for the year ahead and I also offer an introduction to me, Kate an
In this episode I share some words from the amazing Sophie Bashford found in her book "You Are a Goddess". If you don't know of her I encourage you to find her. I love the power in her words, I encourage you to see how her words feel in your
In this episode we do a bit of reflecting on how capitalism may be anti-feminine. Be giving space to ourselves for curiosity, to see where we are feeling things in our body, and to be open to follow the path of an old story and see where it ma
Hello you beautiful beings! I can't believe it has been almost a year since I was last here with you and at the same time I can totally believe it. So very grateful to be back with you, I have soooo much to share.In this episode I share about s
This has been a topic of conversation that I am hearing more and more frequently with my own clients and in the healing communities that I am a part of. I wanted to share about this today as I feel it is a very big topic and the pain of the gri
Do you express your needs? Do you even know how? Sometimes does it feel like the only way to say what you need is by shaming or guilt tripping others in your life?Not knowing how to say what you need is a trauma response. Is it possible to unde
The more you understand yourself, the faster and deeper you can heal. As Gabor Mate says, "Suffering arises out of the degree that we are unconscious about ourselves." Why is there so much resistance to understanding our own trauma or even adm
My spiritual coach said this to me a couple of weeks ago. I got to thinking about all the times that maybe my words have been spells. I am so curious about your thoughts on this. I would love for you to tell me what you think.
Toxic Relationships. Have you had one, been in one or know someone that has? I have, I haven't really thought about it in a loooonnggggg time. However, around 2:30 am this morning I was awoken with the recollection of what that was like, who I
In this episode I create some space to honour my dear friend that passed last weekend. This brave, bold, brazen women didn't stand for any kind of BS. She also challenged the women in her life to see where they were believing their own BS and n
When we talk about self-care we seem to talk about something that is separate from our day to day or maybe outside of ourselves like a course or a class or a spa day. In this episode I get curious about "self-care" and some things you may not
Kate Toye takes a deep look at how women have been fed the belief that they have to do it all, be it all and have it all. We get down to the nitty gritty of these stories that we tell ourselves. From Motherhood, to career, to a "good" spouse, f
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