Sanusia Unfiltered: Personal development-Spiritual growth
Episodes
Episodes of Sanusia Unfiltered
Mark All
Okay ya'll today I am wrapping my arms around you from a place of compassion and immense grace. Heartbreak isn't a fun experience; particularly one without closure. Albeit the pain, the journey to giving yourself closure is one of tremendous gr
We have all said or heard of the word 'soul mate' and even 'twin flame' a few times. In this episode we explore the definition of these terms in spiritual theories and how these affect or influence the relationships our souls build in this life
In this episode we explore the first steps of her spiritual journey and the catalyst for this change; diving into healing crystals and shadow work. As we journey through this life time, we experience many people and situations that influence ou
We are still in the month of LOVE y'all and one of the things that influences how we date or our romantic relationships is our relationship with our parents. Abu and I discuss some of our own personal abandonment issues resulting from neglect a
February is the month of love so it is only right I welcome you guys back with this topic. Love is what makes the world go round and contributes greatly to our mental health and wellness. Our relationships play a major role in how we navigate l
We are finally getting done with 2020 and we all made it to the other side! I am happy you are here! I am thankful you are here! Here is an episode packed with self care tips and mental preparation guide for you to transition your energy into a
Hey guys! In this episode we are going down memory lane and reviewing the past 300+ days that has made up the year 2020. With everything going on, it is hard to take time to think on everything we have experienced and finding the good in the da
Introduction episode to the podcast. London is in Tier 4 Covid-19 restriction rules which means that most of us will be spending the holidays alone. Let’s talk about how this might affect us and how we can make it better for us and those we car
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